Strategies for managing self-harm
It can be difficult to know what to do, what to say, or where to get help when a child or young person is self-harming. In this section, we’ve shared practical advice and guidance from mental health professionals to help you support the children and young people in your life.
In this section
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How to conduct a self-harm risk assessment
Identifying potential risk of self-harm in a child or young person
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How to create a safety plan with children and young people
Supporting them to make safe decisions in a crisis
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Distraction techniques and coping strategies for self-harm
Simple strategies for managing the urge to self-harm
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Harm minimisation techniques
Maximising safety in the event of self-harm
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Looking after yourself as a professional
Proactive steps to look after your own wellbeing